August 2015 archive

Letting Go of Your Fear and Owning Your Power

The number one human fear, according to numerous studies and surveys, is public speaking.  It’s not my biggest dear. But it was during a public speaking training session that I realized what my biggest fear actually is:  not being thought of as nice.  Really, you might be thinking?  The realization that I don’t want to be thought of […] Read more…

The Week I Thought I Had a Brain Tumor But Realized I’m Just Not Twenty Anymore

There is nothing like spending a week in a bikini to make you whole heartedly commit to a diet. However I also discovered the week after getting back from vacation is not the optimal time to give up caffeine, alcohol (dear seven pound eight ounce baby Jesus, help me), dairy, flour and sugar.  It’s also […] Read more…